Meet Jane

JANE TRINIDAD-HENNES has been coaching domestic and international clients for over 12 years. She has worked with over 4,000 clients and understands how to provide the emotional support and encouragement her clients need. Her goal is to provide both a superior coaching experience and a tremendous value for her clients.

Jane specializes in assisting busy professional women who find themselves neglecting their own health due to their job, family and social responsibilities. They often feel stressed out and overwhelmed and find themselves gaining weight, while becoming nutritionally deprived. With Jane’s support her clients learn to eat healthy on the go, improve their sleep, and regain their overall energy through a holistic approach with food, fitness and simple techniques of lifestyle balance.

International Health Coach, Jane Trinidad-Hennes, Albany, NY

When was the last time you talked with someone about your health and received the personal attention you deserve?

Could one conversation with Jane change your life?

Your Personal Program

We all need someone in our corner, a health coach, to help us navigate our health and wellness. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

What will you get from Health Coaching…

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increased energy
  • Feel better in your body
  • Improved personal relationships
  • A non-judgmental space to explore & share
  • Resources, information, etc.
  • Getting unstuck from the present
  • Creating new patterns and lifestyle choices

Food changes everything. As your daily diet changes, your body changes and your happiness improves.
Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Contact Jane

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